Sunday, March 16, 2008

What I Am Up Against

Too much cortisol causes abdominal obesity, high blood sugar (“adrenal diabetes”), muscle wasting, bone loss, immune shutdown, brain (hippocampus) atrophy, poor wound healing, thin wrinkled skin, fluid retention and hypertension.

Excessive cortisol frequently causes increased fatigue/decreased energy, irritability, impaired memory, depressed mood, decreased libido, insomnia, anxiety, impaired concentration, crying, restlessness, social withdrawal and feelings of hopelessness.

Chronically excess cortisol may contribute to many diseases, including cancer, ulcers, heart attacks, diabetes, infections, alcoholism, strokes, skin diseases, psychosis, and possibly Parkinson’s and Alzheimer’s disease, multiple sclerosis and myasthenia gravis.

Cortisol excess may contribute to obesity not only because of the metabolic derangements (including insulin resistance) that it promotes, but also because it induces “stress overeating,” especially (but not only) in women.


I feel like I'm losing it...

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